Rhythms of Mobility
Cultivating multidirectional, cyclical and spiralized movement. This workshop is for breaking away from linearity, circulating life force energy and nourishing the body/mind with fluidity. Expect to learn how to incorporate mobility and a holistic range of muscular movement into your art form.
Saturday 15 October 2022
5:00pm - 7:00pm
Earth Yoga Mallorca
Carrer de Despuig, 34, 07013 Palma, Illes Balears
25 Є
This workshop is part of the Alliyana Movement Deep Dive Series
In these monthly deep dives, practitioners can expect to learn the principles and practice of Alliyana Movement, diving into a concept more deeply each month.
‘Alliyana’, derived from the Quechua language of South America, means to heal, cure or recover. Alliyana Movement, founded by Daniel Sonic Rojas, is a unique art form that presents simple, yet powerful forms of movement to evolve and heal our connection to our body and spirit. This integrative and holistic practice helps to move energy along meridian channels, clear toxins & stagnant energy, prevent & rehabilitate injuries, and to bring creativity and inspiration to one’s movement practice.
Alliyana Movement nourishes the individual who:
Has a movement practice (beginner to professional)
Wants to better understand and communicate with their body
Wants to cultivate sustainable energy in their movement discipline
Wants to find inspiration for new & creative ways to move
Wants to develop an intelligent, efficient way of practicing
Wants to prevent and rehabilitate injuries
Wants to strengthen their body from the inside out
Wants to connect with their innate healing movement within the context of their movement art form
Rhythms of Mobility, Saturday 15 Oct 2022, 5-7pm
Moving with fluidity through multidirectional, cyclical and spiralized movement.
Animan, Saturday 12 November 2022, 5-7pm
Exploring the subtle art of animalistic movements to holistically nourish the body and mind.
Building an Intelligent Practice, Saturday 10 December 2022, 5-7pm
Curating an intelligent movement practice using playfulness, physical conditioning, whole body training, mobility and alignment.