whAT IS ALLIYANA MOVEMENT?

‘Movement for healing, strength, and embodied freedom.

‘Alliyana’, from the Quechua language of South America, means to heal, cure, or recover. Alliyana Movement is a holistic movement practice created by Daniel Sonic Rojas, offering simple yet powerful pathways to strengthen, restore, and reconnect the body, mind, and spirit.

Grounded in breath, full-body mobility, holistic conditioning, fascial and lymphatic integration, and sustainable energy, Alliyana Movement draws from Daniel’s 30+ years of personal movement research and embodiment. It is a uniquely integrative method that weaves together feeling, self-witnessing, mobility, locomotion, coordination, alignment, flexibility, strengthening, and presence - offering a complete movement experience accessible to both beginners and professionals.

The practice helps the body open and reorganize from within: softening and reshaping the fascia, clearing stagnation, supporting the lymphatic and nervous systems, and preventing or rehabilitating injuries. Students often describe feeling more alive, spacious, and deeply connected, as if every layer of the body begins to communicate again.

Alliyana Movement is always evolving. Its purpose is to inspire self-sustainable movers who can enrich their own discipline or practice, seeing movement as medicine and as inspiration for whole-body living.

Invigorate yourself with a renewed connection to breath, organic movements and sustainable energy practices that explore mobility, locomotion, coordination, agility, strength and flexibility of all your faculties.

What are the essential pillars for an Alliyana Movement Practice?

• Connection to Breath

  Breath as the foundation for energy, awareness, and nervous system regulation.

• Full Body Mobility

  Creating freedom and space through spirals, joint lubrication, fluid transitions, and organic movement pathways.

• Holistic Strength & Conditioning

  Building sustainable strength & flexibility through intelligent, functional, and intuitive movement.

• Fascia & Lymphatic Integration

  Softening, releasing, and reshaping the fascial network through movement, tapping, massage, and breath; supporting energetic flow, nervous system balance, and cellular healing.

• Sustainable Energy & Vitality

  Practicing in a way that leaves the body more alive, spacious, and balanced; nourishing the body to prevent or rehabilitate injuries

who is alliyana movement for?

Alliyana Movement nourishes the individual who: 

• Has a movement practice (beginner to professional)

• Wants to better understand and communicate with their body

• Wants to cultivate sustainable energy in their movement discipline

• Wants to find inspiration for new & creative ways to move

• Wants to develop an intelligent, efficient way of practicing

• Wants to prevent and rehabilite injuries

• Wants to strengthen their body from the inside out

• Wants to dive deeper into the realm of embodied movement

• Wants to understand movement as a healing art form

“A creative, medicinal art form, Alliyana Movement brings healing, rehabilitation, invigoration and inspiration to any movement discipline. Expect transformation from this practice, which will leave you with a deeper understanding of your human form and an embodied experience of all your faculties.”

upcoming adult events

See below for our upcoming events. To view as a list (Upcoming & Past Events), click HERE.

upcoming kids events

See below for our upcoming kid’s events. To view as a list (Upcoming & Past Events), click HERE.

Private Sessions

Daniel is available for private sessions, both online and in person. He can work with any level of movement practitioner from beginner to professional, of any background, because Alliyana Movement meets you exactly where you are.

In these sessions, you will work together with Daniel, tailoring your movement practice through the support of Alliyana Movement.

The journey will start with a thorough history, as well as an intuitive assessment of where you are currently, to begin addressing your physical/energetic needs.

The priority of a private session is for you to meet yourself with healing movement & stillness. As you create physical and energetic space, an evolution is possible - where you can adapt, grow and continuously find inspiration in your movement practice.

These are some of the areas that can be integrated into the sessions: 

• rehabilitation from serious or chronic injuries

• building a better relationship with your body/mind through movement

• energetic balancing through acupressure and release of the fascial network

• creating an intelligent movement practice with sustainability of energy

• cultivating strength, mobility, alignment, coordination, flexibility

• preparing your body for movement or performance

• refining your movement techniques (professional to beginner)

rates

Please inquire, as it varies for length of time and travel.

Private sessions can be offered 1:1, 1:2 or 1:3. More than 4 people is considered at group rate. Sessions can be for 60 - 120min.

for professionals

For those with a professional practice of movement, Alliyana Movement can meet you at your level of expertise, inspiring new ways to connect with your practice, body and technique.