The Reset

The Reset, Monday 29 January 2023, 18.30 - 20.30

Reigniting our asana practice with creativity, mobility & intelligent movement

The beginning of the year is always a perfect time to re-dedicate ourselves to better rhythms, richer practices and an inspired discipline! In The Reset, we will reignite our asana practice, finding creative ways to meet ourselves on the mat through mobility, non-linearity, healthy repetitions and integrative movement. Get ready to:

• Holistically strengthen your body and mind

• Rediscover your asana practice thru play & challenge

• Bend, twist and spiral your lines

• Break a sweat AND a smile

• Reset your personal practice goals

Monday 29 January 2024

18.30 - 20.30

Earth Yoga Mallorca

Carrer de Despuig, 34, 07013 Palma, Illes Balears

30 Є

This workshop is part of the Alliyana Movement Monthly Series

In these monthly sessions, practitioners can expect to learn the principles and practice of Alliyana Movement, diving into a concept more deeply each month.