The Reset

The Reset, Saturday 28 January 2023, 5-7pm

Reigniting our movement practice with healthy repetitions & integrative training 

The beginning of the year is always a perfect time to re-dedicate ourselves to better rhythms, richer practices and an inspired discipline! In The Reset, we will reignite our movement practice, finding creative ways to meet our physical goals through healthy repetitions that keep our training alive and inspired. Get ready to holistically strengthen your body and mind, to explore integrative movement in playful & challenging ways, to break a sweat AND a smile, while resetting towards your personal practice goals. 

• Holistically strengthen your body and mind

• Explore integrative movement in playful & challenging ways

• Break a sweat AND a smile

• Reset your personal practice goals

Saturday 28 January 2023

5:00pm - 7:00pm

Earth Yoga Mallorca

Carrer de Despuig, 34, 07013 Palma, Illes Balears

25 Є

This workshop is part of the Alliyana Movement Deep Dive Series

In these monthly deep dives, practitioners can expect to learn the principles and practice of Alliyana Movement, diving into a concept more deeply each month.