Rhythms of Mobility

Cultivating multidirectional, cyclical and spiralized movement. This workshop is for breaking away from linearity, circulating life force energy and nourishing the body/mind with fluidity. Expect to learn how to incorporate mobility and a holistic range of muscular movement into your art form.

Saturday 25 March 2023

5:00pm - 7:00pm

Earth Yoga Mallorca

Carrer de Despuig, 34, 07013 Palma, Illes Balears

25 Є

This workshop is part of the Alliyana Movement Deep Dive Series

In these monthly deep dives, practitioners can expect to learn the principles and practice of Alliyana Movement, diving into a concept more deeply each month.

‘Alliyana’, derived from the Quechua language of South America, means to heal, cure or recover. Alliyana Movement, founded by Daniel Sonic Rojas, is a unique art form that presents simple, yet powerful forms of movement to evolve and heal our connection to our body and spirit. This integrative and holistic practice helps to move energy along meridian channels, clear toxins & stagnant energy, prevent & rehabilitate injuries, and to bring creativity and inspiration to one’s movement practice.

Alliyana Movement nourishes the individual who:

• Has a movement practice (beginner to professional)

• Wants to better understand and communicate with their body

• Wants to cultivate sustainable energy in their movement discipline

• Wants to find inspiration for new & creative ways to move

• Wants to develop an intelligent, efficient way of practicing

• Wants to prevent and rehabilitate injuries

• Wants to strengthen their body from the inside out

• Wants to connect with their innate healing movement within the context of their movement art form