Feeling inspired to move the body in a creative and intelligent way? Need some motivation to dive into your embodiment practice? Join Daniel *Sonic* Rojas as he brings Embodied Dance Movement to your living room! He will be offering biweekly classes through Zoom - join any or all. All you need is your body, your breath, an open mind, a mobile device and an area to move your body.

MOBILITY AS A DANCE
Mondays 4, 11, 18, 25 May
10:45am - 12noon SGT
Cultivating multidirectional, cyclical and spiralized movement. This series is for breaking away from linearity, and instead, incorporating mobility into one’s movement art form as a way of including a holistic range of muscular movement, circulating life force energy effectively through isolations, healing the body and mind and nourishing movement with fluidity.

BUILDING AN INTELLIGENT PRACTICE
Saturdays 9, 16, 23, 30 May
10:45am - 12noon SGT
Curating one’s own intelligent practice using playfulness, physical conditioning, mobility and alignment. Within this series, participants would gain a better understanding of their physical body and how to design a personal practice that is intense, efficient and non-stressful.

RATES
$ 25 SGD for 1 class
$ 80 SGD for 4 classes (@20/ea)
$ 120 SGD for 8 classes (@15/ea)
Payments accepted by PayPal, TransferWise, PayNow or PayLah

HOW TO MAKE PAYMENT

• DBS 0659015779 Bank Transfer if in Singapore

• PAYNOW / PAYLAH! to 96359247 if in Singapore

• PAYPAL.ME/AMBERSAWYER if overseas

Please contact us by email or What’s App (+6596359247) to let us know how you have made payment.

REGISTRATION
Please use the Register link below to complete our registration form. Once you have made payment to the above options, a Zoom ID and password will be sent to join the session